Insanity Day 4: Carido Recovery was great ;)
It seems that everyone was doing better today, not as beat and sore before the workout, and had a lot more energy to offer. The focus on slower movements was a blessing for 2 of my friends that had eaten just before showing up…I thought they would lose their food by the end of the 10th minute, but the change-up saved them 😉
Posted on April 3, 2012, in challenges, Experiences, Martial Arts and tagged 2012, amherst, ballet, bike, challenge, college, crazy, diet, dramas, fun, goal, happy new year, hard, Hunger Games, insane, insanity, insanity workout, intense, international, Japan, Japanese, japanese dramas, japaneses study, karate, language, legstretcher, martial arts, mind, mindofryan, movie, new year, random, rough, ryan, shotokan, splits, stretch, stretching, study, study methods, Suzanne Collins, tae kwon do, taekwondo, The Hunger Games universe, Travel, TV, umass, university, workout. Bookmark the permalink. Leave a comment.