#1 overview of goal – splits and leg stretching machines Challenge#1
i have not been able to do any of the splits for several years. I have decided to regain my splits for martial arts purposes and sports in general. to do so i purchased the deluxe leg stretcher and i am going to record the progress from before it arrives every week until i have accomplished my goal.
The machine should be arriving within a week or so. Before it arrives i will record my flexibility in the straddle split/front splits before i warm up and afterwards. Then after it arrives i will post the frequency and time alloted towards stretching with the machine both before and after a workout.
This will be a real challenge and i cannot be lazy or skip days if i want this to work. What will make this especially difficult is that i have to manage to keep up with this and get all my college work done…
i do love a challenge
Posted on January 26, 2011, in challenges, Experiences, Martial Arts, splits/Stretching machines and tagged 2011, college, deluxe leg stretcher, goal, happy new year, international, Japan, karate, language, leg stretcher, legstretcher, martial arts, mind, mindofryan, ryan, shotokan, splits, stretching, tae kwon do, taekwondo, university, year. Bookmark the permalink. Leave a comment.