#1 overview of goal – splits and leg stretching machines Challenge#1


i have not been able to do any of the splits for several years.  I have decided to regain my splits for martial arts purposes and sports in general.  to do so i purchased the deluxe leg stretcher and i am going to record the progress from before it arrives every week until i have accomplished my goal.

The machine should be arriving within a week or so.  Before it arrives i will record my flexibility in the straddle split/front splits before i warm up and afterwards.  Then after it arrives i will post the frequency and time alloted towards stretching with the machine both before and after a workout.

This will be a real challenge and i cannot be lazy or skip days if i want this to work.  What will make this especially difficult is that i have to manage to keep up with this and get all my college work done…

i do love a challenge

deluxe leg stretching machine

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About mindofryan

spontaneity - check open minded- check optimistic- check 一期一会 - check I am a College grad, managing the daily work load, a social life, and personal hobbies. I love martial arts and am interested in seeing the world and it's cultures.

Posted on January 26, 2011, in challenges, Experiences, Martial Arts, splits/Stretching machines and tagged , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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